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Ensidor Presents

The RetreatA Leadership & Wellness Retreat for Entrepreneurs in Montréal

One day to step away from the pressure — and return with greater clarity.

Friday, September 25th 2026 · Recess Health Club · Montréal, Québec · 9:00 AM–5:00 PM

Reserve Your Place

A private one-day leadership and wellness retreat in Montréal for entrepreneurs, founders, and high-performing professionals.

You may be succeeding on the outside while privately feeling stretched, disconnected, or unable to slow down.

This one-day retreat offers a quiet interruption—a space to regulate your nervous system, reconnect with yourself, and experience what leadership can feel like without constant pressure.

Who This Is For

For the person behind the performance.

The Carriers

Entrepreneurs, founders, and professionals who are used to being the person others rely on. You hold space for everyone—rarely for yourself.

The Seekers

You do not need another productivity strategy. You need space to breathe, reflect, and listen to what has been difficult to hear beneath the noise.

The Experience

A thoughtfully curated day of restoration and reflection.

Special guest appearance

An unexpected experience. More will be revealed on the the closer we get to day that will help with your transformation.

Breathwork

Release accumulated tension and reconnect with your body through guided breathwork.

Meditation

Quiet, restorative practice to integrate the day and reconnect with a calmer internal state.

Catering

Nourishing chef-curated dining by Chef Mous, with refreshments served throughout the day.

You do not need to wait until everything falls apart to make space for yourself.

Step away from the noise for one thoughtfully curated day.

Reserve Your Place

The Details

The Flow of the Day

A gentle rhythm, not a rigid agenda.

9:00 AM

Arrival

Welcome refreshments, settling into the space, and time to arrive without rushing.

9:30 AM

Opening Circle

An introduction to the retreat, the intention for the day, and a grounded conversation about the person behind the entrepreneur.

10:15 AM

Guided Hypnosis Experience

A deeper inward session designed to create calm, clarity, and emotional awareness.

12:00 PM

Chef-Curated Lunch

A nourishing meal prepared by Chef Mous, followed by time to rest, connect, or enjoy the venue.

1:30 PM

Breathwork Workshop

A guided breathwork experience focused on releasing tension and reconnecting with the body.

3:00 PM

Quiet Integration

Journaling, reflection, refreshments, and optional wellness amenities.

3:45 PM

Guided Meditation

A restorative closing practice to help integrate the experience and prepare to return to everyday life with greater steadiness.

4:30 PM

Closing Conversation

Reflections, next steps, and a thoughtful conclusion to the day.

5:00 PM

Departure

Leave without rushing—with space to carry the experience forward.

The schedule may evolve slightly to protect the natural rhythm of the day.

What Is Included

Full access to the private retreat venue

Guided hypnosis experience

Breathwork workshop

Meditation and integration session

Chef-curated lunch by Chef Mous

Snacks and refreshments throughout the day

Wellness amenities

Reflection materials

Curated welcome gift

Professional photography and retreat moments

You spend so much time carrying what comes next.
For one day, you do not have to.

What You May Leave With

Not a completely different life by the end of the day. Something quieter—and more useful.

A clearer understanding of what you have been carrying.

A calmer relationship with your own thoughts.

A greater awareness of your emotional patterns.

A renewed connection to your body and breath.

Permission to lead without abandoning yourself.

Investment

Your Place at the Retreat

Complete Experience

$597 CAD

Includes the complete retreat experience, all facilitated sessions, chef-curated catering, refreshments, wellness amenities, and your welcome gift.

Limited to 12–20 participants

Reserve Your Place

Secure your place with a deposit

I arrived feeling like I had been carrying everything alone. I left feeling lighter, clearer, and more connected to myself than I had in months.

— Retreat Participant

Frequently Asked Questions

Ensidor is a Montréal-based leadership and wellness retreat experience created for entrepreneurs, founders and high-performing professionals who want space to reconnect with themselves away from the pressure of building and leading.

Ensidor retreats are designed for entrepreneurs, founders and high-performing professionals who are used to carrying a great deal for others and rarely make space for themselves.

Ensidor retreats are held at Recess Health Club in Montréal, Québec.

An Ensidor retreat includes guided hypnosis, a breathwork workshop, a meditation and integration session, chef-curated dining, wellness amenities, reflection materials and a curated welcome gift.

Ensidor combines leadership reflection with wellness practices, specifically for entrepreneurs and founders, rather than offering generic relaxation programming. The day is built around the particular pressures of building and leading.

Ensidor is both — a leadership and wellness retreat. It pairs reflective, leadership-focused conversation with guided wellness practices like breathwork and meditation.

The retreat includes guided wellness and reflective experiences, but it is not a replacement for individual medical or psychological care. Each facilitator will work within the boundaries of their professional practice.

No previous experience is required. Every session will be introduced and guided in a clear, accessible way.

Participants remain aware and in control throughout the experience. You will never be forced to disclose, experience, or do anything against your will.

Yes. Chef Mous will provide the main meal, with refreshments and light snacks available throughout the day.

Comfortable clothing, an open mind, and anything personal that helps you feel grounded. All retreat materials will be provided.

Yes. Most participants may arrive individually. The day is designed to feel welcoming without forcing networking or group participation.

Because each Ensidor retreat is designed as an intimate, small-group experience, and every space is prepared and held for you well in advance, all registrations and payments are final. They cannot be refunded or transferred to another person or event — including due to illness, scheduling conflicts, travel disruptions, late arrival, or missing part or all of the retreat.

If Ensidor cancels a retreat, you'll receive a full refund directly from us. If a retreat is rescheduled, your registration carries over to the new date automatically; if the new date doesn't work for you, you may request a refund within seven days of being notified.

If you booked through a third-party platform, that platform's own terms and conditions may also apply. By completing your reservation, you confirm that you've read and agree to this policy. Where local law requires a different remedy, that law will take precedence.

Return with greater clarity, steadiness, and connection to the person behind everything you have built.

Friday, September 25th 2026 · Recess Health Club · Montréal, Québec

Reserve Your Place

About

Ensidor

Ensidor is a Montréal-based leadership and wellness retreat experience created for entrepreneurs, founders and high-performing professionals.

Leadership retreats for high-performing entrepreneurs who privately question why success does not feel the way they expected.

We create spaces where achievement and stillness can coexist. Where the person behind the performance is finally given room to breathe, reflect, and reconnect.

Our retreats are intentionally small, meticulously curated, and designed for those who carry a great deal—offering a rare pause in the relentless rhythm of leadership.

Get in Touch

For questions about the retreat, private bookings, or partnerships.

Email: Info@ensidorretreats.com
Location: Recess Health Club · Montréal, Québec